List of 6 beautiful Quang Nam SUP rowing locations cannot be missed

02/07/2025
Quang Nam Sup Sup is an increasingly attracting tourists who love to explore nature, mountains and rivers and streams. From gliding on the clear water to mingle among the majestic mountains, SUP in Quang Nam brings a sense of freedom, relaxation and closeness to nature. Here are beautiful and famous SUP locations in Quang Nam.

Stand‑up paddleboarding (SUP) in Quang Nam is quickly becoming one of the most popular watersports among travelers. Not only does it offer a relaxing way to explore the region’s breathtaking natural scenery, but it also serves as an excellent full‑body workout that enhances fitness and well‑being. In this article, FVG Travel reveals reputable, budget‑friendly SUP rental spots across Quảng Nam.

Top SUP Spots in Quảng Nam

1. SUP at Cong Troi Dong Giang – a hot SUP destination in Quang Nam

  • Location: A Sờ village, Bến Hiên commune, Đà Nẵng (on the Quảng Nam border)

SUPing at Cổng Trời Đông Giang is extremely popular with travelers seeking both adventure and serenity. You can paddle for free along the river or experience enchanting cascade routes such as Thiên Cung Waterfall and Rồng’s Egg Waterfall.

cheo sup quang nam

This is an exciting activity that allows visitors to explore the majestic natural landscape of Cổng Trời Đông Giang, while enjoying the fresh air and experiencing the thrill of paddling through the flowing water. In addition to stand-up paddleboarding (SUP), visitors to this eco-tourism destination can also take part in other activities such as trekking, exploring caves, and learning about the culture of the Cơ Tu ethnic group.

cheo sup quang nam

2. SUP Paddleboarding in Tam Hai, Quang Nam

  • Address: Tam Hai Commune, Nui Thanh District, Quang Nam Province

Tam Hai, a small island commune in Nui Thanh, is an ideal destination for those passionate about SUP paddleboarding in Quang Nam. This area is known for its long stretches of white sandy beaches, crystal-clear rivers, and rows of lush green coconut trees lining the shore. Popular activities here include stand-up paddleboarding, overnight camping, and coral reef diving—experiences that are highly favored by many travelers.

SUP sessions in Tam Hai are usually held early in the morning or at dusk, when the sea is calm and the soft golden sunlight creates the perfect atmosphere for those who love taking stunning photos.

cheo sup quang nam

3. Stand-Up Paddleboarding (SUP) in Hoi An Ancient Town

  • Address: Hoi An Ancient Town

Paddleboarding on the Hoai River is one of the most unique and captivating activities when visiting Hoi An. Unlike strolling through the ancient streets or taking a lantern boat ride at night, paddleboarding in the early morning offers a completely different experience. You’ll start your day in a peaceful atmosphere, watching the sunrise reflect on the calm river surface while breathing in the fresh, crisp air.

Throughout your SUP journey, you may also catch glimpses of locals going about their morning routines, giving you a sense of the serene and authentic charm that is truly unique to Hoi An.

cheo sup quang nam

4. Paddleboarding (SUP) at Phu Ninh Lake, Quang Nam

  • Address: Tam Dai, Phu Ninh, Quang Nam

One of the most popular paddleboarding spots in Quang Nam is Phu Ninh Lake. When visiting this location, travelers will have the chance to explore the lake's scenery from a completely new perspective. Early mornings and late afternoons are the ideal times for paddleboarding here, as the lake surface is calm and the sunlight is soft. The Phu Ninh Lake tourist area offers several SUP rental stations, making it easy for visitors to rent a paddleboard and enjoy this exciting activity.

cheo sup quang nam

5. SUP Boarding at An Bàng Beach in Quảng Nam

SUP boarding at An Bàng Beach in Quảng Nam is an exciting water sport activity that offers a refreshing experience for travelers who love adventure and physical activity. With its pristine natural scenery, soft white sands, and crystal-clear waters, An Bàng Beach is an ideal destination for stand-up paddleboarding enthusiasts.

Beyond providing relaxation and a chance to improve your fitness, SUP boarding here is also a great opportunity to capture stunning "Instagram-worthy" moments amidst the breathtaking coastal backdrop.

cheo sup quang nam

Important Tips for Paddleboarding in Quang Nam

Below are key reminders to ensure both safety and a fulfilling experience when paddleboarding (SUP) in Quảng Nam:

  • Always wear a life jacket and use proper gear: Regardless of swimming ability, a life vest is mandatory. Ensure you have a SUP board, paddle, safety leash, snorkel gear, and essential rescue equipment.
  • Choose the right time: The best times for SUP are early morning (5–7 AM) or late afternoon (after 4 PM), when the weather is mild, winds are calm, water is smooth, and crowds are fewer.
  • Warm up thoroughly before paddling: Spend a few minutes stretching your arms, legs, and torso to reduce the risk of cramps or injuries while on the water.
  • Bring essentials: Stay hydrated by bringing water, protect your skin with sunscreen and proper attire, and safeguard personal items like your phone and documents in waterproof bags.

Above are detailed tips and trusted, affordable SUP rental spots in Quảng Nam. We hope you get to fully enjoy this unique water sport. Don’t forget to apply FVG Travel’s shared advice for a safe, unforgettable, and meaningful journey!